1. Mental Well-being It is known for reducing stress, fighting fatigue, and can help to improve concentration, alertness, and clarity. It can also help alleviate nausea and symptoms of depression.
2. Hair and Scalp Health The oil is effective for treating dry, itchy scalp conditions, including dandruff. It may also help promote healthy hair growth by stimulating blood circulation in the scalp.
3. Respiratory Relief The menthol in peppermint acts as a decongestant, providing relief from general respiratory disorders, colds, and sinus infections by helping to clear airwaves.
4. Skin and Body Care When properly diluted, it can provide a cooling and soothing sensation on the skin, helping with inflammation of joints, cracked lips, sunburn, and skin redness. It may also help ease headaches when applied topically to the temples or forehead.
5. Natural Repellent Its strong scent can help repel common insects like ants, spiders, and mosquitoes.

Usage Instructions

1. Aromatherapy: Add 5-7 drops to a diffuser filled with water to enjoy its aromatic benefits.
2. Topical Application (Massage/Skin): Always dilute the essential oil with a carrier oil (such as argan, olive, coconut, or almond oil) before applying to the skin. The general guideline is 2-3 drops per tablespoon of carrier oil, or 15 drops in 50ml of carrier oil for a massage blend.
3. Hair Care: Add 2-3 diluted drops of the oil to your regular shampoo or conditioner and massage into the scalp.
4. Baths: Add 5-10 diluted drops to warm bath water for a relaxing soak.